Acupressure Points Chart and Acupressure Points in Hand

Acupuncture goes back a long way and it is all centered on the basis of certain points within the body. You must know what these points are and where they are located for acupuncture to help you. If you need to know the placement of the acupuncture points then you need a chart and you need to know how to read it properly. An acupuncture chart is a great way for a new therapist to learn about the points and where they are located and it's also good for someone who will be receiving acupuncture and just wants to know how it works.

The Benefits Of An Acupuncture Points Chart

Acupuncture is an ancient form of medicine in which certain points on the body are used as treatment for other complications or pains within the body. There are literally hundreds of points on the body, located on various meridians from head to toe. It can be difficult to keep up with all of them and an acupuncture points chart can help you do this. You should never try to perform acupuncture on yourself when you are not qualified to do so but many people just enjoy knowing where the certain points are and how they work so they can better understand their treatment.

But there is more to learn from an acupuncture points chart than just what the certain points are. You can also learn about where they are located on the body as well as the command points, the Influential points, the four seas points and more. These are traditionally written in a letter-number combination abbreviation that once you become more familiar with reading and writing about the acupuncture charts, you will memorize what they stand for.

In addition, this chart can also teach you locations, descriptions, functions and also the clinical applications for the acupuncture points. You can learn about the cun, which are measurements used to find the points on a particular person's body. If you want to learn more about acupuncture points, how to find them for yourself, what they do and more, you need an acupuncture points chart.

Whether you are new to acupuncture, thinking of getting it yourself as a treatment or just someone doing research and wanting to know more about it, you can benefit greatly from an acupuncture points chart. They can be found in many local book stores, health and alternative stores and online. If you cannot find these charts somewhere near you, there are many great stores online that sell them.

Holistic Health Care using Acu-Frequency (pressure points) - the needle has been outdated:

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Acupressure Points Chart 

Wellness is an art; one that has been practiced by the Chinese for centuries. By applying acupressure to stimulate your body's natural self-healing ability, you amplify your ability to focus and direct your vital energies; you tap into Universal Source Energy. You imagine yourself as healthy, happy and abundant. And, so you are.

This is a representative video of a Acupressure chart:

The link mentioned in the video: Acupressure Points Chart - Find the best Home Acupressure Program

In addition, there are some issues related to reflexology charts as follows:

• Standard Meridian Points - Acupressure Points Chart - Reflexology Chart for Men and Momen
• Basic type - Acupressure Points Chart - For Acupressure and Moxibustion - Acupuncture Meridian Chart
• Acupressure Points Chart - The Benefits Of An Acupuncture Points Chart

Acupressure Points in Hand - Common points

Pressure points are areas of the body that reflect the acupressure points used in traditional Chinese medicine. Traditional practitioners identified specific spots that they believed improved energy flow through the body.

People still practice these therapies today, though scientists have not studied their procedures and efficacy.

Reflexologists may use the following hand pressure points (Common points):

Lung meridian

Located towards the edge of the palm, the lung meridian runs from the tip of the thumb down to just past the crease in the wrist.

According to reflexologists, rubbing any sore spot along this line can help relieve symptoms associated with a cold, including sneezing, chills, and a sore throat.

Heart 7

A person can find the heart 7 point on the wrist, just on the outside of a small bone that is in line with the little finger. The traditional name for this point translates to "Spirit Gate."

People who support the use of pressure points believe that applying pressure to heart 7 will prevent:

• insomnia
• anxiety
• depression
• heart disease

Inner gate point

The inner gate point is not directly on the hand. To find it, place the hand palm up and use three fingers to measure roughly an inch down the wrist.

The inner gate point is here, approximately in the center of the wrist.

Practitioners recommend using the thumb of the other hand to firmly massage this pressure point to relieve nausea and stomach pain. It may also help other digestive problems.

Hand valley point

A person can find the hand valley point between the first finger and the thumb.

Practitioners claim that applying firm pressure to the hand valley point can reduce stress, stop migraines, and stop pain in the:

• shoulders
• teeth
• neck

Outer gate point

The outer gate point is almost parallel to the inner gate point on the top side of the hand and arm, between two tendons.

Proponents say that applying pressure here boosts a person's energy and bolsters the immune system.

Base of thumb point

A person can locate the base of thumb point by tracing a finger down the palm side of the thumb until they reach the wrist crease.

Reflexologists believe that applying gentle pressure to this point may help alleviate breathing issues and respiratory problems.

Small intestine 3

The small intestine 3 point is on the side of the hand just below the little finger and above one of the hand's large creases.

Some people claim that applying firm pressure to this point can help relieve earaches, headaches in the back of the head, and neck pain.

Ten dispersions

The tips of each finger are home to these ten pressure points.

Applying pressure or using acupuncture on these points could help relieve some common flu symptoms, such as a high fever or a sore throat.

Some practitioners also believe that applying pressure can help treat a coma or epilepsy.

Four seams

A person can find the four seams on the inside of each of the large joints in the index finger, middle finger, ring finger, and little finger.

Proponents of acupressure believe that these points can help treat digestive problems, especially in children.

Acupressure Points in Hand - Intensive of Traditional Chinese Medicine

Acupressure Points Chart - English Lanuage: Hand & Foot & Ear & body Meridian points of human wall chart female /male acupuncture massage point map flipchart 

The link mentioned in the video: Home Acupressure Program

Learn more:
Acupressure For Back Pain - Traditional Chinese medicine
The best Home Acupressure program - Electrical Impulses